10k total, 57:53.
jueves, 7 de abril de 2011
Recovery morning run
Today I woke up at 5:15 a.m., and was out at 5:40 a.m., with my father and Danilo, as soon as We started the run, they took off, I was tired from my yesterday's workout, I was not sore, but the legs felt tired, so basically my run was a solo run, I got to the km 2 of el mirador( halfway of my run) and turned back to finish 10k in 57:53. Felt good overall, was pretty easy, but had stomach problems 3 times, if you know what I mean. All in all, it was a good run and the weather was great.
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