Today I woke up at 6:30 a.m., public holiday here, at 7 a.m., I went out with Danilo to the mirador, today I just did 7k easy in 38:32, I thought that I was running near the 40 mins, so I was kind of surprised with that time. Felt tired as soon as I started, the legs were rusty, but I m very happy to have came back to running . I just need to stay consistent and set very nice goals for the christmas race.
7k total, 38:32.
Good luck, Cesar! Nice to see things are rolling again. Keep up the great work.
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