Today I slept in a bit, I woke up at 6:12 a.m. and inmediately changed and out the door for my run, this morning I did 8k in 43:33 with the first half in 22:42 and the back in 20:50, I thought that the way back was going to be sub 20 mins, but I cant complain , felt good but the cars were in full force since I was out 1 hour later than normal.
8k total, 43:33(22:42,20:50)
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