jueves, 11 de octubre de 2012
Predawn/mirador
Yesterday was off due to my eternal lazyness.
This morning I wanted to keep battling to become a predawn runner again, and I won, I woke up at 5:15 a.m., lasted more than I wanted before going out, went out with my brother to the mirador and We did 8k there, started the run very easy but increased the pace every km, till I threw a sprint in the last 100s to beat my brother, of course He was running easy and I was the one that I was struggling, felt good though and very strong throughout, but I have to admit that the pace in the last 3 kms was not that easy for me. The weather was ok!! I ran without the watch but my bro took the time, 44:36 for 8.5k. Have a great Thursday!
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