Good morning run

Did not run since Wednesday. I need to get back into things, and seeing my friend Christian High crushing yesterdays marathon, its a good example of inspiration to start training consistently again, He is one of the most consistent runner I have ever seen!! This morning headed out just before 8 a.m. to the mirador and did only 6k to do something, ran at an easy effort without a watch, felt good there!! I am watching the NYC marathon now! Have a great day!