miércoles, 26 de agosto de 2015

Decent humpday run

Today I headed out to the conservatory at 6:35 p.m. a bit late than planned.

This time around I wore a watch and did 5 laps there, got there in 7:32 feeling decent and then did 5 laps in 6:03,6:01,5:54,5:59,5:48. Sometimes felt good and sometimes felt tired, but overall felt strong!

38:56 total for 6.5k or so.

Have a great humpday!

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