I ran in the Blasco park today, did 8 laps to the park at a very easy pace to recover from yesterday`s effort. First lap was 5:58 and then never looked at the watch again till the end. Finished the 8 laps (7.2k) in 46:35 feeling pretty good, but tired from yesterday. The weather was cold today and I wore my windbreaker.
Happy to have gotten my run in and to be training well!
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