8k easy, no watch so untimed.
miércoles, 25 de mayo de 2011
Watchless easy morning run
This morning I woke up at 5.15a.m., and was out at 5:40 a.m , I was not sure to do a workout because as I said yesterday the pain still there, in a lower degree , but still there, so I opted to do an easy run without the watch again, was out to do 6k, but then decided to do 8k . I felt really good, the body is willing to push, but the leg does not allow that. Weather was just fine.Before the run I had not motivation to run, the leg issue is taking away the motivation, but after the run I felt so good that I was really happy to have run this morning.
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