Today I woke up at 6:30 a.m., and was out at 7 a.m., did 7k to the mirador in 37:04, felt good, nothing compared to the late morning runs, the weather was fine. The guys are running fast so I do better start training hard again.
Finally catching up on your blog. So happy that your shin splints seemed to be resolved. Fingers crossed. I know all about low motivation. Sometimes you just have to go with it and wait until the joy comes back. Good to hear that you're back on the roads!
Finally catching up on your blog. So happy that your shin splints seemed to be resolved. Fingers crossed. I know all about low motivation. Sometimes you just have to go with it and wait until the joy comes back. Good to hear that you're back on the roads!
ResponderEliminarThanks Doug!
ResponderEliminar