Yesterday was off.
Today is a public holiday here and I went out running with my father at 8 a.m. or so, my brother had gone out already becasue He was going to do 12k.
I went out without a watch and We did around 7.5k because when We had around 3.7-3.8k, my brother was coming and We turned around with him. We started to push the pace in the last 3k, I won the battle, but I finished very tired. Maybe it was because I did not hydrate myself in the work hours.
Anyway, happy to have run once again!!
7.5k to the mirador!
jueves, 21 de enero de 2016
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