Watchless Run

I had several months without running watchless, so witht heat that is going on, I ran watchless today and I enjoyed a lot. I focused only on my effort. Sometimes I dont look at the watch when I wear the watch, but its somewhat different when you dont have the watch on. I ran at 7 p.m. today

Its a liberating experience. Probably I ll run watchless again tomorrow as I am bouncing back into the swing of things. The route was the same as the last couple of days, around 5k in around 31:xx mins.

Weather was hot, but I am used to it already. I finish with a very dry mouth/throat though!!

Have a great night!