Easy run

Yesterday I took the day off.

Today at 12:30 p.m. I headed out to do my bread and butter route, but today the weather was in 9 degrees, so I wore a long sleeve t shirt and my hat. For me today`s was much more pleasant tan on Wednesday. I kept the effort pretty easy, and in the halfway point the crowd was big, these days I think are not  good idea to run at that time of the day, too much people around and it was somewhat unconfortable, because you have to Dodge kids, people, etc. I ll try to run earlier tomorrow!

I did the extra meters that I am doing lately, so my total time I guess it was 40-41 mins, and I felt pretty good and recovered.


Have a Great Friday!