Evening easy run with the bother

Today I ran with my brother at 6:20 p.m. with my brother in the Blasco Park. We did 8 laps easy with good conversation. I only checked the first lap in 5:50, and never looked at the watch again. Finish time for the 8 laps (7.2k) was 46:01. I thought that We were going faster, but no problem, the effort was easy.

This morning  I did push ups, 1 set of 15 repeats and 2 x 10. Did better than expected, given that I had not done push ups in around 6-7 months.

Weather was pretty good. A good evening for running!