martes, 11 de junio de 2019

Easy evening run

Today I came from work at 6:30 p.m., I ran at 7 p.m. by myself since my brother had some things to do. I did 8 laps at an easy pace in the Blasco park for a total of 7.2k.

First lap was slow in 5:54, then did not look at the watch till the end, but pressed the split button at the halfway. Felt better after the first couple of laps, but feeling tired this week, maybe for the work stress, lol.

Weather was cloudy, but very pleasant. 8 laps (7.2k) in 45:44. I will do my intervals tomorrow.

No hay comentarios:

Publicar un comentario