Easy evening run

Today I was very tired due to the workout yesterday. At 6:40 p.m. I headed out to the Blasco park and did 8 laps pretty easy. The pace was faster than I felt.

First lap was 5:41 and then did not look at the watch till the end, but pressed the split button at halfway. Halfway was 22:29 and finished in 44:44 for 8 laps (7.2k). Was tired, but at the same time felt pretty good.

Weather was a bit hot, but ok. Last night at 10:30 p.m. I watched the 15k Nocturna Valencia where a lot of kenyans come to run crazy fast times. First place did 41:55 for 15k, first woman 46:52, those were awesome.

My friend Adelino ran it and did a great job finishing in 57:11. Very fun race to watch and great atmosphere.