martes, 20 de mayo de 2014
Today after work I ran at 6:35 p.m. and out to the conservatory, I did 3 laps and back home, put the watch on time of day and did 33:28. I thought that I was going faster for sure, but it seems that I am pretty out of shape, no big deal, I just want the consistency back. Weather was good and the run was decent, caughed once at the same point as yesterday in the run. Have a great night!