domingo, 16 de enero de 2022

Easy run at mid day

Headed out at 12:20 p.m. to run. Did the same route as yesterday, 3 laps in the long blasco park and headed home. Felt very tired today, luckily it was a watchless run. Maybe the push ups that I did yesterday got the best of me. My heart was in my mouth, but I got it done. Kept the effort as easy as I could. Enjoyed the run. Have been thinking its time to hit the gym and start building some muscle, we will see. Around 45 mins of running today, no idea exactly. 

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