Wednesday- At 10:30 a.m. I did 6.5k with Danilo to the conservatory, did 40:10, very very slow but was dead.
Thrusday- In the predawn I did 7k to the mirador in 38:40, felt really good but had some stomach problems.
Saturday - At 10:30 a.m. I did 6.5k with Danilo in 36:05 with a fast finish, felt good but tired at the end.
Today did the same thing as yesterday but without a watch and slower but not by much, felt tired at the end.
Runs this week: 5 runs, I am coming back and shin splints are gone.
Kilometraje semanal: 32.5 kms