sábado, 16 de julio de 2011

Nice dawn run

Today I woke up at 6:30 a.m., and was out at 7 a.m., did 7k to the mirador in 37:04, felt good, nothing compared to the late morning runs, the weather was fine. The guys are running fast so I do better start training hard again.

7k total, 37:04.

2 comentarios:

  1. Finally catching up on your blog. So happy that your shin splints seemed to be resolved. Fingers crossed. I know all about low motivation. Sometimes you just have to go with it and wait until the joy comes back. Good to hear that you're back on the roads!