Dissapointing week

On Thursday, I did 7k in the predawn with Danilo, He took off from the 5oom and I ran by my own the rest of the way. I finished the run in 39:21. Felt good.

Friday, Saturday and Sunday I rest, the friday, and saturday was because it was raining in the early morning, on friday I woke up and and when I was looking for my sox it started raining hard.

Today, I just woke up a bit late, high 7 a.m. did not have the motivation to run at that time.

I am very pissed off, because I just want to come back to my old shape, but I will.

Runs this week: 2 runs.

Kilometraje semanal: 14 kms. That will change this week.

From tomorrow on I will be a new cesar.