domingo, 20 de noviembre de 2011

Maraton Claro

No I did not race it, but ran early in the morning before it after resting on friday and saturday, today I did 5.5k to the conservatory watchless and the temps were great and I felt great. My brother and father did not have a good race. I need to come back since a lot of people have told me that I am fatter and I dont like that at all, plus I want to feel the burn of racing again, I ll race the 5k on december 24th, so need to train for that.

Runs this week. 3runs

Kilometraje semanal. 18 kms. that could be a long run for me in the previous cycle before gatorade 10k.

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