domingo, 13 de julio de 2014

Best week runningwise in a while

This morning at 9:20 .a.m. I went out to the mirador to meet my friend Andres to run a bit, I did 30 mins on my own before He showed up. Then We did 2.5k in 13:38, the guy has good pace, then We did some pull ups there, then We did 13 more mins to finish, then stayed there talking with a fellow fast runner Urraca.  I was pretty tired, the sun was shining hard and the last 6 days of running maybe caught up to me, I dont remember the last time I ran 6 times in a week. I should do it every week if I want to flirt with my old PRs. Have a great Sunday!

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