No running on Thursday or Friday due to lazyness after work.
This afternoon I met Iris there( We had been together for lunch) and We ran together for 4 laps, We were clicking 5:40 laps, then I sped up to do a last lap in 5:10, I m in bad shape since I finished caughing and tired. I did 36:17 total, it was a good run and I felt really good. Good company!! Have a great night!