Easy hot run

Today  I ran again after work at 8 p.m. I had to eat again prior to the run, ate peanut butter and a slice of bread. Wanted some energy. I was tired again, but after the first lap I felt really Good and finished feeling pretty Good. I did 8 laps in the Blasco park in 44:38, too hot!! I was sweating a lot at the end. First half in 22:34, second one in 22:04 feeling very Good at the end. Kept the effort really easy today and glad again that I got my run in.