lunes, 18 de febrero de 2013

Catching up

I got to run on Sunday and today, from Thursday to Saturday I was jus lazy. Sunday- 8 a.m. to the conservatory and did 5.5k in 33:15 easy pace. Today ran in the afternoon at 5:20 p.m. with my brother and father to the conservatory, I was off from work so could get out at that time, felt a bit tired but good, did 5.5k in 31:58. So 3 laps to the conservatory. I hope that my consistency improve from now on, because I want to take my running to where it was some time ago.

No hay comentarios:

Publicar un comentario en la entrada