jueves, 3 de octubre de 2013
Good morning run
Yesterday skipped the run. This morning I headed out at 8:00 a.m. since I am off from work, did 6 laps in the conservatory and back for a total of 8.5k, yea the same route as the past few weeks! I need to change it up a bit. Ran without a watch as lately and felt pretty strong and good, nothing compared as when I got from work, I am just spent at that time of the day. Have a great day!! 8.5kw/o watch.