jueves, 25 de febrero de 2021

Morning easy run

 Today I was up at 5:35 a.m. and was out at 06:15 a.m. with my brother to do the " Maximo Gomez" route. We started out very slow, but then I started to heat up and increasing the pace, but of course, keeping the pace fairly easy. I dropped my brother from mins 13-14 until 26-27 mins where he sped up to catch me. Finished the run feeling pretty good. 51:13 for 8.3k. No strides today.

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