lunes, 23 de junio de 2014

Back to the running groove

After no running since Thursday for the inability to wake up early to run and in the afternoon life getting in the way, I just could get back to run today.

Today after work did 6 laps in the conservatory watchless, and did pull ups there, met new people in the chin up bar, talked a bit, but they did much more pull ups than me. I am a beginner right know, but I can feel the strength improving, did several sets of 1-2 pull ups. Tomorrow push ups. I see yesterdays pictures when I was in Constanza river, I see myself too fat, did not look like an athlete at all, that needs to change. I am heading the right direction I think, but I need to improve my diet a lot.

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