jueves, 19 de junio de 2014

Nice morning run

Yesterday could not run because I wanted to run after work, but life a work got in the way and I could not run.

Today is a public holiday here, so had the luxury to go out a bit later this morning, went out at 10:40 a.m.  and did 4 laps in the conservatory in 6:10,6:02,5:54,5:52. Then back home for a total of 6.5k@38:53. I think the fitness is coming around slowly, but I need more consistency, had to bring the sunglassses today, the sun was strong. Will do pull ups and push ups tomorrow. Have a great day!

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