On Tuesday I ran at 10 a.m. I did the same route , crossed the half in 16:51, back in 33:20, then ran the almost 200m that I always do after I get to Guadalupe, finished in 35:17.
On Wednesday, Thursday and Friday I did not run due to an exam an homeworks, although I did not wake up early to run so that are not valid excuses, but my focus was on the MBA.
Today I headed out to run at 6:15 p.m. and leave the watch at the residence, just ran easy and did my usual route. Felt really good and confortable. Glad to be back at it.
Have a great Saturday!
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