sábado, 21 de julio de 2018

Short runs continue

Today I ran at 7:45 p.m., but at that time its very clear and the sun still kicking hard, today it was cloudy though.

I did the same route as yesterday and I did not look at the watch. The calf bothered me at the beginning like in the past days, but once I warm up, I am fine, but I just want to take things easy, because the pain that I felt was no joke, I literally was limping walking for a couple of days. Tomorrow Will be another short run, before going back to my route of 34 mins in my final week in Guadalupe, so I ll have another new route soon.

I did 20:52, with the first half Split of 10:35, just a bit faster than yesterday.

Have a great night!

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