sábado, 1 de septiembre de 2012
Easy dawn to the conservatory
Yesterday slept in and went out late from work, so rest. This morning finally went out in the early morning. At 6:15 a.m. went out to the conservatory and did laps there at an easy pace, got there in 7:44 which is pretty slow, then did not look again till the end of the run. The total time for the 7.51k was 44:33. Felt kind of tired, the legs were dead, dont know why, but at least I got the run in.