Yesterday got home late so I could not run. I ll have to switch my run to the predawns.
After work today I started running at 7:05 p.m. it was dark already and I just went to the conservatory with a great and refreshing wind, I did 3 laps there to finish the 5.5k in 33:32. Need to get ready for December, no time for messing around. Have a great night all!