domingo, 28 de septiembre de 2014

And the running continues...

This morning was up at 7:00 a.m. and was out running at 8 a.m., with the sun shining hard, did 4 laps there in the conservatory and came back in 39:38 for 6.5k. I am running slow these days but that is part of getting the shape back. I am loving the running, but I will ramp up the training soon. Have a great Sunday!!

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