domingo, 14 de septiembre de 2014
This morning at 7:50 a.m. I went out to the conservatory with the sun shining hard. I did 5 laps there feeling tired, it seems that yesterday´s run was phisiologically demanding for me, because I felt like crap today, I only did 7.5k in 45:50, much slower than yesterday. I really dont care about pace on these runs, but I just battle it out to get this one done, the heat was just strong. 6 runs this week, something that I had not done in a long time. I need to do this for a lot of more time and I should see results, letss see how it goes!! Have a great Sunday!