martes, 8 de noviembre de 2016

Zapping the zero

Sunday and Monday off. Yesterday rained more than when We had an hurricane so to speak, I got home past 9 p.m. yesterday.

I could go out today, I decided to go watchless and did 6 laps in the conservatory. Felt dead in the first couple of laps, then started to feel better and I even increased the pace a bit. Finished the 7.5k feeling pretty good.

Just ran by effort and let the pace come to me. Nice watchless run, its good to run free once in a while, probably will do the same thing tomorrow.

Have a great Tuesday!

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