Yesterday I ran at 9:40 a.m., since I had to go to the intership, I decided to run easy, but the last 3-4 mins to push it a lot, and that is how it played out. Did my bread and butter route and in the last 600s or so pushed it the pace, then cooled down the last 2 mins. I did the route in around 35 mins, dont know because I ran watchless. Felt good, but still battling with the flu. Luckily, I can run no problema, since it did not affect my body.
Weather was cool, but my gloves and hat took care of that.
I ll run later today. So stay tuned!
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