viernes, 22 de noviembre de 2013

Predawn run

Did not run yesterday, but Yesterday I thought about writing down my goals in my door and one of those goals is to run 6 times per week consistently to get in decent shape, and that started this morning. A lot of people can do it everyday so can I.

I woke up at 5:30 a.m.  and was out at 6 a.m. alone, Went out to the conservatory and did the untracked run, I dont know the time since I dont run with a watch. I felt really good and just let my mind wander this morning, most of the run was in the dark. Felt great when I was done. Running is great!! Tomorrow to the mirador!

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