miércoles, 1 de octubre de 2014
Did not run Monday or Tuesday, Monday was a planned rest, but yesterday I was going to run after work, but got home after 8 p.m. so no run. Today I am off from work, so I went out at 7:55 a.m. to the conservatory, did 4 laps there witht the watch on time of day, did 38:57 for 6.5k. Honestly I thought that I was rolling faster, but what can you do? Felt good overall!! Have a great Humpday everyone!!