satursasy- 7.5k, inxlusing 8 strisws asns 500s or so in 1:42, thw final hom strwtxh, 44:33 totasl timw.
Sunsasy-7.5k wasy in 46:47, 4 runs last wwwk.
no run till tosasy , 35 mins in 5.6k or so.
my kwyboras is fuxkws up.
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