jueves, 10 de enero de 2013

Predawn easy peacy to the conservatory

This morning I won the battle again against the lazyness, was up at 5:20 a.m knowing that once you start moving the sleepyness goes away, that happened that way. Was out just before 6 a.m. to the conservatory to do 8.5k, so 6 laps there, the first half was pretty slow in 26:00, the second was in 24:17 for a total of 50:17 for the 8.5k. Felt generally good, but in some laps the stomach was pretty upset again due to the fried chicken that I ate yesterday again. That might explain the 30 extra pounds that I am carrying since 2008. Oh well!! Weather was pretty good! Have a great Thursday all!

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