viernes, 24 de mayo de 2013

Finally running predawn

The past 2 days I left the run for the afternoon, both days did not happen. I kind of go from work a bit tired and lazy. I was determined to run in the morning today because I need to get back to action and beat some old guys there. This morning was up at 5:30 a.m. and was out at 6:00 a.m. was out without a watch to the conservatory, did not feel good during the run, felt fresh, but had no energy. I wanted to do 5 laps in the conservatory,but after 4 I said was enough, was feeling weak there. Did 6.5k total without a watch. Have a great Friday!

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