jueves, 27 de noviembre de 2014

getting most out of opportunities

Yesterday I rested because I did not wake up early, and at night did have classes.

This evening after work I almost bag the run, but the will to train harder and get out there won, so I headed out around 7:20 p.m. to the conservatory to find that it was closed, so I had to do laps outside the conservatory which significantly longer, I did 4 laps and headed back home. Today I ditched the watch and ran easy, I am getting the flu and I am caughing a lot, but the legs just felt fresh and tired less during the run. Glad that I did go out, around 7.2-7.3k. Have a great night everyone!!

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