jueves, 15 de marzo de 2018

Weather getting better

Today I ran at 8:20 a.m.less tan an hour after eating breakfast, but I have to work and the room is gonna be cleaned so I wanted to get things done before that. The weather is getting better, no rain and the sun is shining. I went out and did my bread and butter route, the first 10 mins my hands were very cold, but after that time I warmed up and felt pretty good. Wore my wind breaker and my hat.The stomach behave and had a good run. I love how good I feel at the end of my run, its like a drug.

Time was around 35-36 mins as I kept the effort easy. Tomorrow I ll rest and will ramp up in the weekend.

Have a great day!

No hay comentarios:

Publicar un comentario