domingo, 11 de diciembre de 2011

Back to the 6 times per week of running

Today I woke up around 7.15 a.m. and I was out to the conservatory at around 7.45 a.m, I ran without a watch today just putting in the miles, did 3 laps solo, but then ran with an artist called mariojose, a good painter and artist,then I did 3 more laps with him slower but it was better than running solo, did 8.5k today untimed. Felt good but even better that I ran 6 times this week for the first time since my gatorade's training in May so nearly 7 months.

Runs this week: 6 runs.

Kilometraje semanal: Around 46.06 kms, some work to do, but it was quite nice compared to these months.

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