martes, 30 de octubre de 2012
Mirador predawn run
Sunday and Monday off. Went to bed pretty late both days! No excuses! I know, I am a pussy! This morning I decided to leave the lazyness behind and see if I can run decent on a 5k race on December 24th. Woke up at 5:15 a.m. and was out with my brother to the mirador to do our usually lately 8k(He often do more), I felt good today, legs felt very fresh, but I know this is due to the short mileage that I have been putting lately. Finished the 8k run in 45:53 and felt pretty good!! Have a great Tuesday!