domingo, 7 de octubre de 2012

Sunday morning to the conservatory with brother

This morning sleep in a bit, and at 7:45 a.m. headed out to the conservatory with my brother at a very easy pace, We did 3 laps together with good conversation, then met a dominican artist for 2 laps and We slowed down for 2 laps a lot but no biggies its just an easy run, then sped up a bit and finished the 6 laps, then came back home to finish the 8.52k in 52:41, great morning for a run!! my brother did 2 more kms. Tomorrow I am supposed to rest but I am not tired, so I ll just run predawn! Have a great Sunday!! I am getting more consistent which is good!

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