viernes, 20 de septiembre de 2013
Yesterday Wednesday and Thursday. Yesterday I planned my run to the afternoon, but life got in the way. Today I am off from work and headed out to the conservatory to do my bread and butter route and distance, 8.5k(6 laps in the conservatory). Ran without a watch as usual for the past month. When I started I felt pretty strong and good, but as soon as I started the conservatory felt like crap the rest of the way, I finished the run with my heart, not with the legs. The legs just wanted to stop and rest. Good mental workout! Have a great Friday! 8.5k without a watch.