viernes, 27 de septiembre de 2013

Morning run with brother

Yesterday skipped the run. This morning was up at 5:30 a.m. and headed out at 6:20 a.m. with my brother to the conservatory, did 8.5k, 6 laps in the conservatorty without a watch,but as I ran with my brother He took , the time, I knew my time for the first time in a month, 47:09 for 8.5k. I felt good some times, but We would throw surges anywhere and that made the run not so easy, at the end I could stabilitate myself and was running with no problem. Happy to have run with my bro, I thought that He would gapped me right away, but He is not in that great shape !! Have a great night!

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