domingo, 29 de septiembre de 2013

Good morning run

This morning I woke up at 7 something and headed out just before 8 a.m. by my own, but saw my father out there. Got to the conservatory and did 6 laps, 3 counterclockwise and 3 laps clockwise, In the last 3 laps sprinted the long uphill to test the system. Felt good overall and ran without a watch, much more funny that way, no pressure!!! 8.5k total without a watch.

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